Pathological Gambling Addiction (now termed Gambling Disorder) is recognized as a significant mental health issue. Recent studies indicate that 23% of individuals with substance use disorders (SUDs) exhibit at-risk gambling behaviours, while 19% have problem gambling, and 17% meet criteria for pathological gambling. The prevalence of Gambling Disorder is notably higher among individuals with SUDs compared to the general population. Key Factors: - Demographics: Males and individuals with depressive and mood disorders are more susceptible. - Substance Use: Alcohol, tobacco, and cannabis use disorders are commonly associated with pathological gambling. - Mental Health: Anxiety, depression, and loneliness are significant contributors. Preventive Measures: - Mindfulness Practices: Engage in activities that promote mental well-being. - Digital Detox: Regular breaks from digital devices to reduce dependency. - Professional Support: Seek counselling or therapy for managing addiction. #PathologicalGambling #GamblingAddiction #MentalHealth #SeekHelp #AddictionRecovery #MindfulLiving #MentalWellbeing #ChennaiMindClinic #SupportAndRecovery #BreakTheCycle