GENERALIZED ANXIETY DISORDER
Recognizing Generalized Anxiety Disorder (GAD)
Do you find yourself worrying excessively about everyday things? Do you feel restless, irritable, or on the edge most of the time? These could be signs of Generalized Anxiety Disorder (GAD). Other symptoms include trouble sleeping, difficulty concentrating, muscle tension, and fatigue.
When to Seek Professional Help:
- If your anxiety is persistent and hard to control.
- If it's affecting your work, school, or social life.
- If you're experiencing physical symptoms like headaches or stomach-aches.
Don't hesitate to reach out to a mental health professional if you're struggling. Early intervention can make a big difference!
#MentalHealthAwareness
#AnxietySupport
#SeekHelp
#WellnessJourney
#ChennaiMindClinic
#Keelkattalai
#Medavakkam
