Digital Safety
Here are some friendly tips for safe and effective internet and social media use from Chennai Mind Clinic:
1. Set Screen Time Limits: Keep screen time balanced. Aim for breaks every hour. π #ScreenTimeBalance
2. Think Before You Share: Protect your personal info and avoid oversharing. π€« #PrivacyMatters
3. Beware of Fake News: Double-check facts before believing or sharing. π΅οΈββοΈ #StayInformed
4. Be Kind Online: Treat others with respect and kindness. πΌ #PositiveVibes
5. Monitor Your Mood: If social media makes you feel bad, take a step back. π§ββοΈ #MentalHealthMatters
6. Stay Safe with Settings: Use privacy settings to control who sees your posts. π #SecureYourSpace
Keep it fun and safe! π₯οΈβ¨
#DigitalWellbeing
#SmartSurfing
#OnlineSafetyTips
#ChennaiMindClinic
#Madipakkam
#Adambakkam