DEPRESSION Hey everyone, it's Chennai Mind Clinic here! 😊 Feeling low every now and then is a part of life, but if you're experiencing a bunch of these symptoms for more than a couple of weeks, it might be depression: - Persistent Sadness: Feeling sad or "empty" most of the day, nearly every day. - Loss of Interest: Not finding joy in things you once loved. - Changes in Appetite: Eating too much or too little. - Sleep Issues: Insomnia or oversleeping. - Fatigue: Constantly feeling tired and drained. - Feelings of Worthlessness: Feeling guilty or worthless. - Difficulty Concentrating: Trouble making decisions or focusing. - Physical Symptoms: Aches, pains, or digestive issues without a clear cause. - Thoughts of Self-Harm: Thoughts of death or suicide. If you or someone you know is experiencing these symptoms, don't hesitate to reach out for help. Seeking professional support is a sign of strength, not weakness! 💪 We're here for you at Chennai Mind Clinic. Your mental health matters! 💚 #DepressionAwareness #MentalHealthMatters #ReachOut #ChennaiMindClinic