BODY DYSMORPHIC DISORDER Body Dysmorphic Disorder (BDD) is a mental health condition where individuals have an obsessive focus on perceived flaws or defects in their physical appearance. These perceived flaws are often either minor or not observable to others, yet they cause significant distress and can interfere with daily life. People with BDD may spend excessive time looking in mirrors, comparing their appearance to others, seeking reassurance about their looks, or engaging in repetitive behaviors like skin picking. They might go to great lengths to hide or alter their perceived flaws, including excessive grooming, wearing heavy makeup, or seeking multiple cosmetic procedures. The condition can affect anyone but often starts in adolescence, a time when individuals are particularly sensitive about their appearance. It can be triggered by genetic, biological, psychological, or environmental factors. BDD is closely linked with other mental health conditions such as anxiety disorders, depression, and obsessive-compulsive disorder. Treatment for BDD usually involves a combination of cognitive-behavioral therapy (CBT) and medications like selective serotonin reuptake inhibitors (SSRIs). CBT helps individuals challenge their distorted beliefs about their appearance and reduce behaviors that reinforce their obsessions. Understanding and supporting those with BDD is crucial. Encouraging them to seek professional help can significantly improve their quality of life. #bodydysmorphicdisorder #bodyimageconcerns #chennaimindclinic #youthmentalhealth #loveyourself